Prolonged sitting on a chair and health issues
Posted: Wed Oct 29, 2014 12:04 pm
Because sometimes we may miss obvious things i have to remind people.
Prolonged sitting may result in bad health. Physical and mental. Strain at the lower back affects the spine. Circulatory problems etc. Always remember to exercise (mild, walking etc) after long computer sessions. Relax stretch etc. Ask your doctor.
Musicians that have spend time exercising their instruments + computer usage + other immobile activities severely affects the health.
Prolonged sitting may result in bad health. Physical and mental. Strain at the lower back affects the spine. Circulatory problems etc. Always remember to exercise (mild, walking etc) after long computer sessions. Relax stretch etc. Ask your doctor.
Musicians that have spend time exercising their instruments + computer usage + other immobile activities severely affects the health.